Now I've also put on some weight due to my almost non existing training and that bothers me even more! I'm fat!
Right now I'm down with some nasty flu. I've had fever, headache, I'm coughing like crazy and my throat is hurting. I don't have the time for this! I have a new job which I want to go to and I have a bout coming up in to weeks so I need our practices!
I really need to get my body working with me from now on and specially when I get all well again. Is there anyone that have any ideas or suggestions for a better, healthier body and more energy on top of that? Please tell!!
2 comments:
Start making green smoothies in the morning. Kept me from being sick at all last winter while everyone else dropped like flies. Well, that and good hand hygiene! It won't keep you from breaking limbs, but it might save you from a cold.
You can google a recipe, or maybe search on my blog, i think i posted a recipe there once.
Get well soon!
Thanks! I will try that! Thank you!
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